10.0 km | 00:45:29 | 04:32/km日期: 2017-11-23 06:27 - 卡路里: 546 Cal - 總步數: 8222 - 平均步頻: 180 - 平均步幅: 121 cm - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 04'33" / 04'31" / 04'40" / 04'36" / 04'37" / 04'35" / 04'24" / 04'35" / 04'23" / 04'30" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" (+00'10") | 1011 / 1011 | 177 / 123 |
| 2 | | 04'28" (+00'06") | 1009 / 2021 | 178 / 124 |
| 3 | | 04'35" (+00'13") | 1004 / 3025 | 180 / 120 |
| 4 | | 04'36" (+00'14") | 1006 / 4032 | 180 / 120 |
| 5 | | 04'34" (+00'12") | 1000 / 5032 | 179 / 121 |
| 6 | | 04'33" (+00'11") | 1004 / 6037 | 178 / 122 |
| 7 | | 04'25" (+00'03") | 1003 / 7040 | 181 / 124 |
| 8 | | 04'31" (+00'09") | 1003 / 8044 | 182 / 120 |
| 9 | | 04'22" | 1000 / 9045 | 184 / 123 |
| 10 | | 04'29" (+00'07") | 1000 / 10045 | 184 / 120 |
11月累積里程 : 297.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'31" | 00:09'04" |
| 3 | 04'40" | 00:13'44" |
| 4 | 04'36" | 00:18'20" |
| 5 | 04'37" | 00:22'57" |
| 6 | 04'35" | 00:27'32" |
| 7 | 04'24" | 00:31'56" |
| 8 | 04'35" | 00:36'31" |
| 9 | 04'23" | 00:40'54" |
| 10 | 04'30" | 00:45'24" |
| 10.0 | 04'23" | 00:45'29" |
展開計圈分析
留言 
