15.0 km | 01:29:09 | 05:56/km日期: 2017-10-25 20:00 - 平均心率: 133 - 卡路里: 919 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(32)
Pace: 06'28" / 06'21" / 06'30" / 06'15" / 06'28" / 06'31" / 10'37" / 05'33" / 05'30" / 05'38" / 05'35" / 05'33" / 05'39" / 05'32" / 05'14" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'16") | 1000 / 1000 |
| 2 | | 06'20" (+01'07") | 1000 / 2000 |
| 3 | | 06'29" (+01'16") | 1000 / 3000 |
| 4 | | 06'15" (+01'02") | 1000 / 4000 |
| 5 | | 06'28" (+01'15") | 1000 / 5000 |
| 6 | | 06'30" (+01'17") | 1000 / 6000 |
| 7 | | 06'16" (+01'03") | 1000 / 7000 |
| 8 | | 05'32" (+00'19") | 1000 / 8000 |
| 9 | | 05'30" (+00'17") | 1000 / 9000 |
| 10 | | 05'38" (+00'25") | 1000 / 10000 |
| 11 | | 05'34" (+00'21") | 1000 / 11000 |
| 12 | | 05'33" (+00'20") | 1000 / 12000 |
| 13 | | 05'39" (+00'26") | 1000 / 13000 |
| 14 | | 05'32" (+00'19") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 04'31" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
208.97 km 
MIzuno WAVE EMPEROR TR 累積 :
880.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'30" | 00:19'19" |
| 4 | 06'15" | 00:25'34" |
| 5 | 06'28" | 00:32'02" |
| 6 | 06'31" | 00:38'33" |
| 7 | 10'37" | 00:49'10" |
| 8 | 05'33" | 00:54'43" |
| 9 | 05'30" | 01:00'13" |
| 10 | 05'38" | 01:05'51" |
| 11 | 05'35" | 01:11'26" |
| 12 | 05'33" | 01:16'59" |
| 13 | 05'39" | 01:22'38" |
| 14 | 05'32" | 01:28'10" |
| 15 | 05'14" | 01:33'24" |
| 15.0 | 04'29" | 01:33'29" |
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